September72014
“No, I’m not ok. But I haven’t been ok since I was 11, maybe 12. I am still here though.
I’m still breathing. For me, sometimes, that will have to be enough” Clementine Von Radics (via unabashinglyme)

(Source: vomitbrat, via liealittlebetter)

August92014

dannielle:

lovetheroughedge:

this was in response to what happened at my university, James Madison.

reblogged it before, rebloggin’ it again

(Source: sandandglass, via wilwheaton)

July32014

Things people with Social Anxiety do

high-energy-introvert:

•go to the bathroom to escape

•feel very uncomfortable without a phone or some other crutch

•dwell on a small awkward moment for much longer than necessary

•never go to any social event without a person that makes you feel comfortable

•follow said person way too much

•worry about the person beginning to find you obnoxious

•faking an illness to get out of a social event

•Dont buy something necessary because the cashier is intimidating. 

Me minus the intimidated part. I don’t find people intimidating

(via emmacamerons)

6PM

How to help a friend suffering from:

  • Depression: Tell the person suffering from depression that you've noticed that they seem down or depressed lately. (Unless they have already told you that they are suffering from depression.) If so, tell them that since you now know that they're sad that you want to help. This will be very re-assuring to them. Sometimes the depressed don't even feel like telling anyone because of the stigma associated with depression. Also, make them feel like they are needed. Talk to them when you are upset about something or when you want to vent. Trust them with things that you wouldn't tell just anyone else. This makes them feel very important to you. Depression lies to them and makes them feel like they aren't needed by anyone. This acknowledgment that you know how bad they feel may be the little "push" they need to start talking about it, and maybe even seek help.
  • Eating disorders: First educate yourself about the eating disorders. Let them know that you are trying to understand and that you are there for them. Try to understand that although you know the eating disorder is hurting them, they perceive it as helping them. They will need a lot of patience and support from you to recover. Try to get them to talk about why they started, this might help them stop.
  • Anxiety: If your friend is panicking, just try to help them calm down. Some ways that help are deep breathing, meditation, drawing, etc. Don't become impatient if the distractions seem to not help, anxiety can take a while to calm down, especially if the person doesn't realize they are panicking.
  • Abuse/rape: Listen to what your friend is saying. Don't judge whether it was really abuse/rape or not. Don't tell your friend he/she is over reacting. Suggest that he/she reports who hurt them, but don't make them report it. Just let them know that you are always here for them, they are never alone, and no matter what they think it was not their fault. Keep telling your friend that they didn't deserve what happened and they didn't do anything wrong.
  • Suicidal thoughts/attempts: Let your friend know that you are there for them no matter what. Let them know that they are worthwhile, that life gets better, and that they are not alone. It will be hard, and it wont happen over night, but eventually you being there will help them.
  • Self harm: Let your friend know that you are there for them. Don't get mad if they relapse, but try to help them recover. They cant recover on their own so try to get them to see that. They might fight you even though you are trying to help them,but don't take what they do/say personally, its the addiction talking.
  • PTSD: If you notice your friend slipping into a flashback or having a nightmare, don't touch them, just try to talk them out of it. Tell them that its not real, that they are safe now, that what happened isn't happening anymore. Help them calm down by distracting their thoughts. Try to get them to focus on what is really around them by having them say out loud 5 things they see in the room, 4 things they feel, 3 things they hear, 2 things they smell, and one thing they taste and repeat that until their mind is able to focus again.
June292014

shanehelmscom:

micdotcom:

15 poewrful Jose Mujica quotes no other leader has the guts to say

"Modest yet bold, liberal and fun-loving."

Naming Uruguay the country of the year in 2013, the Economist may very well have described the rising nation’s head of state, President José “Pepe” Mujica.

Known for his unusual frankness, fiery oration and bold leadership to turn ideas into action, the 78-year-old leader possesses and practices the very characteristics that many world leaders fail to emulate. He has also garnered international acclaim for his progressive policies, down-to-earth personality and simple presentation, which has earned him a reputation as “the world’s poorest president.”

Read more | Follow micdotcom

This guy is awesome.

June252014
shanehelmscom:

Basically.

shanehelmscom:

Basically.

June92014

imaginedragons:

what real mens activists look like (see more here)

(via wilwheaton)

May312014

This

(Source: tashzky, via yelyahwilliams)

May52014

shanehelmscom:

owlconqueryou:

sandandglass:

President Barack Obama at the White House Correpondents’ Dinner. 

Like him or not, he’s money on the mic!!

April232014
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